**Disclosure: This post is written in partnership with Stonyfield. As always, all my opinions are 100% my own!***

Are you a fan of Greek yogurt? If so, you’re in excellent company! Here in our home, Greek yogurt isn’t just a snack; it’s a fundamental part of our daily diet, featuring prominently from morning to night. With our little one, Charlie, now enjoying three full meals a day, we find ourselves going through several large tubs each week. It’s truly a versatile superfood that powers our active lifestyle and satisfies our taste buds.
From the creamy base of our nutrient-packed morning smoothies to adding moisture and tang to homemade muffins, and even a simple, satisfying spoonful during lunch, Greek yogurt is a constant presence. Its rich texture and wholesome goodness make it an indispensable ingredient in our kitchen, contributing to both delicious meals and smart, healthy snacking choices for the entire family.

When it comes to choosing the best Greek yogurt for our family, there’s only one brand that consistently earns our trust and loyalty: Stonyfield. We have been unwavering fans of Stonyfield for many years, and for good reason. Their products are not only incredibly delicious and wholesome, but their commitment to organic farming practices truly sets them apart. From the careful raising of their cows to the final product on our shelves, Stonyfield champions a holistic approach to food production that we deeply admire.
Their dedication to organic integrity means we can always be confident that we’re providing our family with the highest quality ingredients, free from harmful pesticides and artificial additives. This commitment extends beyond just the product itself; it’s about fostering a healthier planet and ensuring sustainable practices for future generations. Stonyfield’s steadfast principles align perfectly with our family’s values, making them our go-to choice for all things yogurt.
As Charlie grows, we believe it’s incredibly important for her to understand where her food comes from and the hard work involved in its production. Farming is a demanding profession, and appreciating that effort creates a deeper connection to the food we eat. This is precisely why we adore Stonyfield’s unique “Have a Cow” program. While you can’t literally bring a cow home, this innovative initiative allows you to visit the Stonyfield website, meet a real dairy cow, and follow its journey on the farm.
Imagine the joy and educational value for children (and adults!) as they check in to see how their assigned cow is fed, cared for, and raised in a certified organic environment. This interactive experience offers an invaluable insight into responsible and ethical farming, empowering consumers with knowledge about their food source. It’s a fantastic way to teach kids about the origins of their favorite dairy products and the importance of sustainable agriculture, fostering a sense of connection and gratitude for the food on their plates.

Speaking of education and appreciating where our food comes from, this time of year often marks a significant transition for many families. Whether you’re navigating the world of homeschooling or preparing for a return to the classroom, the shift from summer’s lazy days to the structured routines of fall can be a challenge. We start seeing advertisements for cozy pumpkin spice lattes, yet the weather often stubbornly clings to summer’s heat, leaving us in a bit of a seasonal limbo.
To bridge this delightful gap between the lingering warmth of summer and the inviting crispness of autumn, I’ve crafted a special recipe that is both incredibly refreshing and wonderfully flavorful: Frozen Apple Cinnamon Yogurt Cups. These delightful treats offer the perfect balance, combining cool, creamy goodness with the comforting spices of fall. They are an ideal way to satisfy those autumnal cravings without overheating, making them a fantastic snack or a light breakfast option during this transitional period.
What are Frozen Yogurt Cups and Why Are They Perfect for Your Family?
Frozen Yogurt Cups are exactly what they sound like: wholesome yogurt frozen into convenient, single-serving portions, typically in muffin-sized cups. These treats are super simple to prepare, incredibly versatile, and make an excellent choice for healthy meal prep. Beyond their ease of creation, they offer a customizable canvas for flavor, allowing you to mix and match whatever ingredients you have readily available in your pantry or refrigerator. This flexibility ensures that you can always whip up a batch that appeals to everyone’s tastes and dietary preferences.
These individual portions are a game-changer for busy mornings, quick after-school snacks, or even a guilt-free dessert. They eliminate the guesswork of portion control and are easily grab-and-go, making them ideal for kids and adults alike. Plus, the freezing process creates a delightfully firm yet creamy texture, transforming simple yogurt into a refreshing, ice cream-like treat that’s packed with probiotics and essential nutrients.
For today’s featured recipe, I’ve combined the rich and creamy texture of Stonyfield’s Whole Milk Greek Yogurt with a medley of warm, inviting flavors. Organic maple syrup provides a natural sweetness, perfectly complementing the aromatic ground cinnamon and a hint of pure vanilla extract. The result is a taste profile that remarkably mirrors a classic apple pie – comforting, sweet, and spiced, but in a chilled, refreshing format. This unique combination makes for an irresistible snack that truly bridges the seasons, offering both the coolness of summer and the warmth of autumn in every bite.
Once you’ve perfectly blended your yogurt mixture, the assembly is quick and straightforward. Simply scoop the creamy delight into a lined muffin pan, ensuring each cup is filled evenly. The finishing touches elevate these cups from simple yogurt to a gourmet treat: a generous topping of crunchy granola adds texture and a satisfying bite, while finely chopped fresh apples introduce a burst of natural sweetness and a hint of crispness. After a few hours in the freezer, these delightful creations will be ready to serve, offering a wholesome and delicious option for any time of day.

Essential Tips for Crafting the Perfect Frozen Yogurt Cups:
While not strictly necessary, I wholeheartedly recommend using silicone baking cups instead of traditional paper liners. This small change can make a significant difference in your frozen yogurt cup experience. The non-stick nature of silicone makes peeling off the frozen treat incredibly easy and mess-free, preventing any frustrating tearing or wasted yogurt that can occur with paper. Plus, an added bonus is their reusability, which is not only eco-friendly but also a smart way to save money over time. Invest in a good set of silicone cups, and you’ll find yourself reaching for them again and again for this recipe and many others.
For optimal results, ensure your mixture is well-combined and evenly distributed in the cups. Freezing for at least two hours is crucial for them to solidify properly, but leaving them overnight often yields the best, most firm texture. When storing, transfer the frozen cups to an airtight container or a freezer-safe bag to prevent freezer burn and maintain their delicious flavor and texture for up to several weeks. This makes them an ideal make-ahead snack for busy schedules.
Unleash Your Creativity: Can I Substitute Flavors and Ingredients?
Absolutely, you most certainly can! The beauty of these frozen yogurt cups lies in their incredible adaptability. Feel free to unleash your culinary creativity and experiment with a wide array of flavors and mix-ins to suit your personal preferences or what’s in season. If you’re yearning for a brighter, more summery vibe, consider pairing Stonyfield’s Probiotic Vanilla Whole Milk Yogurt with juicy diced peaches and a surprising hint of fresh basil. This combination offers an unexpected yet truly outstanding burst of fresh, sweet, and herbaceous notes.
Alternatively, for another delightful and refreshing option, a blend of sweet blueberries and zesty lemon would be equally captivating. Imagine the vibrant color and tangy-sweet flavor combination! The possibilities are truly endless. Think about incorporating other fresh fruits like raspberries, mango, or even tropical pineapple. For an extra crunch, add different types of nuts, seeds, or even mini chocolate chips. A swirl of fruit preserves or a drizzle of honey before freezing can also add another layer of flavor and appeal. Don’t be afraid to mix and match; these cups are designed for personalization!

If you’re eager to discover even more innovative and delicious ways to incorporate the wholesome goodness of Stonyfield yogurt into your daily life, be sure to visit their comprehensive website. It’s a fantastic resource brimming with additional recipe ideas, insightful farming inspiration, and a deeper look into their commitment to organic practices. Whether you’re seeking new breakfast ideas, healthy snack options, or simply want to learn more about sustainable food production, Stonyfield’s site offers a wealth of valuable content to explore and enjoy.
Explore More Healthy Breakfast or Snack Treats:
- Cardamom and Vanilla Baked Oatmeal
- Carrot Apple Muffins with Citrus Glaze
- Chunky Chocolate Peanut Butter Apple Granola
- Breakfast Blondie Protein Bars

Frozen Apple Cinnamon Yogurt Cups
Prep Time: 10 minutes
Cook Time: 2 hours + overnight (freezing)
Ingredients:
- 4 cups Stonyfield Whole Milk Greek Yogurt
- 1 tbsp ground cinnamon
- 2/3 cup organic maple syrup
- 2 tsp vanilla extract
- Granola, for garnish
- Chopped apple, for garnish
Directions:
- In a large mixing bowl, combine the creamy Greek yogurt, fragrant ground cinnamon, rich organic maple syrup, and pure vanilla extract. Whisk gently until all ingredients are thoroughly blended and smooth.
- Line a standard muffin pan with reusable silicone cupcake liners. This will make removing the frozen cups much easier.
- Using an ice cream scooper or a large spoon, carefully scoop the Greek yogurt mixture into each muffin liner, filling them almost to the top. Use the back of the spoon to gently smooth out the surface, ensuring a flat and even top.
- Generously garnish the tops of each yogurt cup with a sprinkle of crunchy granola and a scattering of finely chopped fresh apples.
- Place the muffin pan in the freezer for a minimum of 2 hours, or ideally, overnight, to allow the yogurt cups to fully set and firm up.
- Once completely frozen, carefully peel the silicone liners away from the yogurt cups. Serve immediately as a refreshing snack or healthy breakfast. Store any remaining frozen yogurt cups in an airtight freezer-safe container for up to 2-3 weeks. Enjoy!
All images and text ©Lauren Grier for The Curious Plate
